From relieving chronic pain to attaining general health and wellness, Dr. Jean Smith and the team at Cajun Chiropractic and Rehab in Youngsville, LA, offer nutrition counseling and various other effective techniques to help you achieve your goals.
Guide to Nutritional Counseling in Chiropractic Care
Most people can name a long list of things that are “wrong” with them. That list might include various types of pain, poor sleep, headaches, lack of energy, trouble focusing, and more. When they try to address these issues, they often do so by attacking each symptom individually. However, in many cases, these symptoms are related and can be addressed through nutrition counseling. Learn more about how in the guide below from Dr. Smith and the team at Cajun Chiropractic and Rehab in Youngsville, LA.
What Is Nutritional Counseling?
The foods that we eat can both harm and heal our bodies. Different types of foods have different properties that impact the body in a very specific way. When we eat too much of one type and not enough of another, it can create various symptoms.
For example, some foods can create inflammation in the body, which can lead to joint pain and other symptoms. This is especially true when we’re not taking in enough foods that have natural anti-inflammatory properties.
Eating the right foods and the right amount of those foods is important, but it can be difficult. Not everyone has the same body, the same symptoms, or the same lifestyle. Therefore, general guidelines do not work for everyone. Nutritional counseling is a technique that chiropractors employ to help patients meet their unique needs.
Benefits of Nutritional Guidance
Patients can enjoy many benefits from nutritional guidance, depending on their needs and goals. Some of these benefits include the following:
- Losing weight or maintaining a healthy weight range
- Improving their quality of sleep
- Managing ongoing health conditions
- Managing or treating chronic pain
- Achieving health and fitness goals
- Improving immunity
- Increasing focus and concentration
- Reducing headaches and migraines
- Improved overall health and wellness
Better nutrition can be beneficial on its own. However, the results can be greatly enhanced by combining nutritional guidance with chiropractic care and regular exercise. Together, these techniques can significantly reduce or eliminate any symptoms you might be suffering from.
Experience the benefits of nutrition counseling in your life by visiting Dr. Smith at Cajun Chiropractic and Rehab in Youngsville, LA. Call (337) 210-3399 to schedule an appointment today.